What types of massage therapy do you offer?

At Activ Therapy, we offer a range of massage therapies including Swedish massage, deep tissue massage, sports massage, and remedial massage. Each type is tailored to meet specific needs, whether it be relaxation, muscle recovery, or pain relief.

How can massage therapy benefit me?

Massage therapy provides numerous benefits, including reduced muscle tension, improved circulation, enhanced relaxation, and relief from chronic pain. It can also aid in recovery from injuries and improve overall physical and mental well-being.

Do I need a referral to book a massage therapy session?

No, a referral is not needed to book a massage therapy session at Activ Therapy. You can directly schedule an appointment at your convenience. However, if you have specific medical conditions, it may be advisable to consult with your healthcare provider beforehand.

What should I expect during my first massage therapy session?

During your first session, our skilled therapists will conduct a brief consultation to understand your health history and specific concerns. The session will be personalised to address your needs, ensuring a comfortable and therapeutic experience. Please wear comfortable clothing and be prepared to discuss any areas of discomfort or particular focus.

Is massage therapy covered by health insurance?

Many health insurance plans do cover massage therapy, especially when it is part of a prescribed treatment plan. We recommend confirming with your insurance provider to understand the specifics of your coverage. Our administrative team is also available to assist with any necessary documentation for insurance claims.

Massage Therapy | Activ Therapy Serving Tennyson Point

At Activ Therapy, we believe in a holistic approach to massage therapy that encompasses the entire well-being of our clients. Our highly trained therapists are dedicated to providing thorough care that goes beyond mere symptom relief, focusing on the root causes of discomfort and promoting overall health. This dedication guarantees that each session is personalised to meet the unique needs of every individual, fostering a harmonious balance between mind, body, and spirit.

Serving the vibrant community of Tennyson Point, our massage therapy services are designed to offer not just immediate relief, but long-term wellness benefits. We integrate various techniques and modalities tailored to enhance your physical and mental well-being. Whether you seek to alleviate chronic pain, reduce stress, or simply indulge in some well-deserved relaxation, Activ Therapy is dedicated to delivering exceptional results with our 100% satisfaction guarantee.

Choosing Activ Therapy means entrusting your health to a team that prioritises your holistic well-being. Our therapists are committed to continuous learning and staying abreast of the latest advancements in massage therapy to provide the highest standard of care. Experience the profound benefits of our holistic approach and rediscover a life free from pain and full of vitality.

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Book an Appointment Today

Gladesville

Shop 7/225-227 Victoria Rd

Gladesville

2111

Parking:

Undercover parking in Gladesville Shopping Village Street parking Disability access

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Pain Relief and Relaxation

Massage therapy is a cornerstone in the domain of pain relief and relaxation, offering a holistic approach to health and well-being. Through targeted techniques, massage therapy alleviates muscular tension, reduces stress, and enhances overall relaxation. The physical manipulation of muscles and tissues stimulates blood circulation, which aids in the delivery of oxygen and nutrients to tired and overworked muscles. This increased circulation can greatly reduce muscle stiffness and pain, making everyday activities more comfortable and less strenuous.

In addition to physical benefits, massage therapy is highly effective in mitigating the symptoms of stress and anxiety. By promoting a state of deep relaxation, massage therapy helps to lower cortisol levels in the body, which is the hormone associated with stress. This reduction in cortisol not only improves mental clarity and focus but also enhances the body's immune response. The calming effects of massage therapy can lead to improved sleep quality, which is essential for overall health and healing. For residents in the Tennyson Point area, accessing such benefits through dedicated, one-on-one sessions ensures personalised care and attention to individual needs.

Furthermore, massage therapy plays a significant role in the management of chronic pain conditions such as arthritis, fibromyalgia, and lower back pain. By loosening tight muscles, improving joint mobility, and encouraging the release of endorphins, massage therapy can provide substantial relief from persistent pain. The therapeutic touch offered during sessions can also boost emotional well-being, fostering a sense of connection and trust between the therapist and the client. This personalised approach guarantees that each session is tailored to address specific pain points and stressors, making it an invaluable resource for those seeking both immediate relief and long-term wellness.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

Why is Massage Therapy Essential for Your Well-being?

Massage therapy is a cornerstone of holistic health practices, offering a myriad of benefits that extend beyond mere relaxation. It plays an integral role in alleviating chronic pain, reducing stress, and enhancing overall physical and mental wellness. By manipulating the muscles and soft tissues, massage therapy promotes better blood circulation, which is essential for healing and rejuvenation. Regular sessions can lead to significant improvements in conditions such as muscle tension, headaches, and even anxiety, making it an invaluable addition to your healthcare regimen. Moreover, the therapeutic effects of massage therapy are supported by extensive research, which underscores its effectiveness in improving the range of motion and flexibility. This is particularly beneficial for individuals recovering from injuries or surgery, as well as for athletes looking to optimise their performance. By integrating massage therapy into your routine, you are not only addressing immediate discomfort but also investing in long-term health and vitality. At Activ Therapy, serving the Tennyson Point area, we pride ourselves on delivering exceptional massage therapy services that are tailored to meet your unique needs. Our team of experienced therapists is dedicated to helping you achieve peak health through personalised treatment plans. With over 250,000 5-star reviews, our commitment to excellence is evident in the positive outcomes experienced by our clients. Whether you seek relief from chronic pain or simply wish to enhance your overall wellness, our massage therapy services offer a pathway to a healthier, more balanced life.

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