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Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

Parkinson's Disease represents a formidable challenge for many seniors, marked by its progressive nature and the impairment of motor functions.

Overcoming Parkinson's: A Senior's Journey Through Physiotherapy

May 23, 2024

Parkinson's Disease represents a formidable challenge for many seniors, marked by its progressive nature and the impairment of motor functions.

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Parkinson's disease presents unique challenges for the elderly, impacting motor functions and quality of life.

7 Best Physio Care Approaches for Parkinson's Elders

May 21, 2024

Parkinson's disease presents unique challenges for the elderly, impacting motor functions and quality of life.

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Hip surgery can mark a significant turning point in a senior's life, often necessitating a comprehensive rehabilitation program to ensure a successful

5 Surprising Rehab Programs for Seniors Post-Hip Surgery

May 20, 2024

Hip surgery can mark a significant turning point in a senior's life, often necessitating a comprehensive rehabilitation program to ensure a successful

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Following senior hip surgery, physiotherapy is a cornerstone of the recovery process.

Why Consider Physiotherapy After Senior Hip Surgery?

May 16, 2024

Following senior hip surgery, physiotherapy is a cornerstone of the recovery process.

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Arthritis, a prevalent condition among the elderly, significantly impairs the quality of life through pain and reduced mobility.

Easing Arthritis Pain: Senior-Focused Physiotherapy Insights

May 14, 2024

Arthritis, a prevalent condition among the elderly, significantly impairs the quality of life through pain and reduced mobility.

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Arthritis is prevalent among seniors, characterised by joint pain, stiffness, and decreased mobility.

8 Key Physiotherapy Strategies for Senior Arthritis

May 13, 2024

Arthritis is prevalent among seniors, characterised by joint pain, stiffness, and decreased mobility.

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As the population ages, the risk of falls among seniors becomes a pressing health concern. Falls can lead to significant injury, loss of independence

Stability Exercises to Prevent Falls in Seniors

May 9, 2024

As the population ages, the risk of falls among seniors becomes a pressing health concern. Falls can lead to significant injury, loss of independence

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As the population ages, fall prevention becomes increasingly crucial for maintaining the health and independence of older people.

7 Key Balance Exercises for Elderly Fall Prevention

May 7, 2024

As the population ages, fall prevention becomes increasingly crucial for maintaining the health and independence of older people.

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Discover the benefits of regular physio sessions on body flexibility. Learn how physiotherapy can improve muscle strength, joint mobility, and over...

Benefits of Regular Physio Sessions on Body Flexibility

May 7, 2024

Discover the benefits of regular physio sessions on body flexibility. Learn how physiotherapy can improve muscle strength, joint mobility, and over...

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Learn why physiotherapy is essential for post-surgery recovery, including reducing pain, restoring body strength, and preventing long-term complica...

Why Physiotherapy is a Must for Post-Surgery Recovery

May 7, 2024

Learn why physiotherapy is essential for post-surgery recovery, including reducing pain, restoring body strength, and preventing long-term complica...

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Maintaining balance becomes an increasingly vital component of overall health and autonomy as individuals age.

Fall Prevention: Balance Exercises for Seniors

May 6, 2024

Maintaining balance becomes an increasingly vital component of overall health and autonomy as individuals age.

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Maintaining mobility becomes crucial for overall health and quality of life as the human body ages.

10 Best Exercises for Senior Mobility Enhancement

May 2, 2024

Maintaining mobility becomes crucial for overall health and quality of life as the human body ages.

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