Activ Therapy Chipping Norton

PHYSIOTHERAPY ~ CHIROPRACTIC ~ MASSAGE THERAPY

ActivTherapy clients across Sydney suburbs

More than 250k happier patients

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ActivTherapy guarantees satisfaction from our Sydney clients

Chipping Norton

Market Plaza, Shop 15/45 Barry Rd

Chipping Norton

2170

Parking:

More than 300 spaces in centre carBus stop in front of centreDisability access ramp from car-park

Opening hours:

Monday - Friday 9 am to 6 pm
Saturday – 8.30 am to 1 pm ​

Early or late appointments can be arranged upon request.

Our Gallery

Activ Therapy Chipping Norton is the suburbs leading provider in physiotherapy, chiropractic and massage therapy.  We service Chipping Norton, Warwick Farm, Lansvale, Moorebank, Milperra and Georges Hall and you will find us conveniently located inside Chipping Norton Market Plaza between ANZ Bank and Chipping Norton Medical Centre.

Our clinic has 9 therapists working between Monday to Saturday and we offer both early and late appointments to cater for those that require it.  All of our therapists have special interest in sports and musculoskeletal injury and rehabilitation and all offer a hands on approach to treatment.  We provide effective pain relief and lasting results for common conditions including ankle sprain, lower back pain, migraines, rotator cuff injury, osteoarthritis, tennis elbow.

Contact your therapist today and receive treatment that gets lasting results.

Book an Appointment Today

Services at Activ Therapy Liverpool

Partners

ActivTherapy's commitment to boosting Crossfit Chipping Notion's team wellness in Sydney
Liverpool Absolute Fighting Arts
Anytime Fitness
Strengthening Chipping Nortin Charger's staff wellness with ActivTherapy in Sydney
Drummond Gold partners with ActivTherapy for employer and workers health in Sydney
Workplace wellness in Sydney for GB Dance Co by ActivTherapy's experts
Hastie Fitness optimises employee well-being with ActivTherapy serving Sydney areas
ActivTherapy works together with LidCombe Waratha to boost local worker health in Sydney
Liverpool Spartans
Moorebank in Sydney advancing employer and workers health with ActivTherapy
Parramatta Wildcats
ActivTherapy and PWA unite to empower worker health in Sydney

Latest Blogs & Articles

3 Best Ankle Recovery Exercises For Better Balance

Ankle stability is crucial for daily movements and athletic performance. Single leg stability drills, dynamic balance training, and resistance band exercises are recommended for rehabilitating and enhancing ankle balance. Exercise progression, proper form, and attention to the network of muscles, tendons and ligaments supporting the ankle are essential for preventing future injuries and maintaining balance. Regular practice of these targeted movements contributes to lower injury risk and improved performance.

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7 Inner Ear Balance Exercises You Can Do

Balance disorders affect daily life in millions globally. However, the inner ear's complex system could be strengthened through exercises. Healthcare professionals designed seven techniques: basic head movement training, gaze stabilisation techniques, single-leg balance challenges, walking and dynamic movement activities, visual target tracking exercises, proprioception enhancement drills, and advanced balance integration exercises. These aid in improving stability, reducing dizziness, and preventing balance worries.

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5 Inner Ear Exercises to Improve Balance

Inner ear exercises can aid in vestibular rehabilitation, enhancing balance and mobility. Techniques include head and neck movements, gaze stabilisation, standing balance activities, walking patterns, and coordinated movements. Regular practice can improve postural control, reduce fall risk, and enhance overall balance during daily activities. Professionals help guide these exercises to ensure optimal results.

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Essential Physio Exercises for Seniors' Core Strength

Maintaining core strength is crucial for seniors' daily activities and overall independence. A well-designed physiotherapy program targeting abdominal muscles can enhance stability, reduce fall risks, and improve quality of life in older adults. Core exercises for seniors offer multiple benefits, including improved stability, better posture, lower back pain relief, and enhanced independence. Following safety guidelines and progressing exercises gradually minimise risks of injury. Both seated and standing exercises can help seniors develop core strength effectively.

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9726 4491