What types of massage therapy do you offer at Activ Therapy?

At Activ Therapy, we offer a variety of massage therapy techniques, including deep tissue massage, sports massage, remedial massage, and relaxation massage. Each session is tailored to meet the specific needs and goals of our clients, ensuring a personalised and effective treatment.

How long is a typical massage therapy session?

A typical massage therapy session at Activ Therapy lasts between 45 to 60 minutes. However, depending on your individual needs and preferences, we also offer extended sessions to provide more thorough treatment.

Is massage therapy covered by insurance?

Many health insurance plans do cover massage therapy, especially if it is prescribed by a healthcare provider. We recommend checking with your insurance provider to understand the specifics of your coverage. At Activ Therapy, we also offer assistance with insurance claims and paperwork.

What should I expect during my first massage therapy appointment?

During your first appointment at Activ Therapy, your therapist will conduct a thorough assessment of your medical history and current physical condition. This helps in creating a customised treatment plan. The session will involve hands-on techniques aimed at relieving tension, improving circulation, and promoting overall well-being.

How often should I receive massage therapy for best benefits?

The frequency of massage therapy sessions depends on individual needs and conditions. For general wellness and stress relief, a session every 2-4 weeks is often recommended. For more specific issues such as chronic pain or injury recovery, more frequent sessions may be necessary. Your therapist at Activ Therapy will provide personalised recommendations based on your initial assessment and ongoing progress.

Professional Massage Therapy | Activ Therapy Rodd Point

At Activ Therapy, we believe in the transformative power of healing through expert massage therapy. Our dedicated team of highly trained physiotherapists is committed to providing personalised care that addresses your specific needs. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall well-being, our massage therapy services are designed to restore your body and mind to their best state.

Serving the Rodd Point community, Activ Therapy offers a unique blend of traditional and advanced therapeutic techniques to ensure effective and lasting results. Our approach is rooted in the core value of healing, which guides every aspect of our practice. We take pride in our 100% satisfaction guarantee, a proof of our unwavering commitment to your health and wellness. Each session is tailored to target your individual concerns, providing a thorough and holistic treatment experience.

Choosing Activ Therapy means selecting a partner in your journey toward better health. Our tranquil environment and compassionate therapists provide a sanctuary where you can relax and rejuvenate. We acknowledge that every client is unique, and we aim to create customised treatment plans that align with your personal health goals. Experience the profound benefits of massage therapy with Activ Therapy, and let us help you achieve a balanced and pain-free life.

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Gladesville

Shop 7/225-227 Victoria Rd

Gladesville

2111

Parking:

Undercover parking in Gladesville Shopping Village Street parking Disability access

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Pain Relief, Relaxation

In the domain of physiotherapy, massage therapy stands out as a potent tool for pain relief and relaxation. By employing a variety of techniques such as deep tissue massages, trigger point therapy, and myofascial release, massage therapy targets the root causes of pain. This approach not only alleviates symptoms but also addresses underlying issues such as muscle tension, inflammation, and restricted blood flow. The result is a significant reduction in discomfort and an enhanced sense of well-being.

Massage therapy is particularly effective in treating chronic pain conditions like fibromyalgia, arthritis, and lower back pain. Through the skilled manipulation of soft tissues, therapists are able to release tension and break the cycle of pain. The increase in blood flow and lymphatic drainage further contributes to the healing process, promoting quicker recovery and reducing the risk of future injuries. This meticulous approach ensures that clients receive a holistic treatment tailored to their specific needs, facilitating long-term relief and improved physical function.

Beyond pain relief, the benefits of massage therapy extend to profound relaxation. The soothing touch of a skilled therapist can activate the body's parasympathetic nervous system, which is responsible for inducing a state of calm and relaxation. This activation leads to a reduction in stress hormones such as cortisol, while simultaneously increasing the levels of serotonin and dopamine, the body's natural mood enhancers. The result is not only a relaxed body but also a tranquil mind, making massage therapy an invaluable component of both physical and mental health care.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

The Importance of Massage Therapy

Massage therapy is a cornerstone of holistic health and wellness, offering benefits that extend far beyond simple relaxation. This therapeutic practice works on both the mind and body, alleviating stress and tension while promoting overall well-being. Regular sessions can greatly enhance circulation, reduce muscle pain, and improve flexibility, making it an essential component of any thorough health regimen. In today's fast-paced world, individuals often grapple with chronic stress and physical discomfort. Massage therapy provides a natural and effective solution by targeting the root causes of these issues. By stimulating blood flow and promoting the release of endorphins, it helps to alleviate the effects of stress, anxiety, and fatigue. Additionally, it aids in the recovery of muscle injuries and the prevention of future ailments, making it a valuable resource for those seeking to maintain an active lifestyle. At Activ Therapy, we recognise the diverse needs of our clients and offer tailored massage therapy services to address a variety of conditions. Whether you're dealing with sports injuries, chronic pain, or simply seeking to enhance your overall health, our skilled therapists are equipped to provide the relief and support you need. Serving the Rodd Point community, we are dedicated to delivering exceptional care with a 100% satisfaction guarantee, ensuring that each client receives the highest level of service and results.

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