What types of massage therapy do you offer?

At Activ Therapy, we offer a variety of massage therapy techniques tailored to meet your specific needs. Our services include deep tissue massage, sports massage, remedial massage, and relaxation massage. Each session is designed to target your unique concerns and promote overall well-being.

How can massage therapy benefit me?

Massage therapy can provide numerous benefits, including pain relief, improved circulation, reduced muscle tension, enhanced flexibility, and stress reduction. Our experienced therapists at Activ Therapy are committed to helping you achieve these benefits through personalised treatment plans.

Do I need a referral to receive massage therapy?

No, you do not need a referral to receive massage therapy at Activ Therapy. You can directly book an appointment with one of our skilled therapists who will assess your needs and recommend the most suitable treatment.

What should I expect during my first massage therapy session?

During your first session at Activ Therapy, your therapist will conduct a thorough consultation to understand your medical history, current symptoms, and treatment goals. This initial assessment helps us create a customised massage plan. The session will involve hands-on techniques to address your specific concerns, ensuring a comfortable and restorative experience.

How often should I schedule massage therapy sessions?

The frequency of massage therapy sessions depends on your individual needs and treatment goals. For chronic issues or ongoing pain management, weekly sessions may be beneficial. For maintenance and general wellness, bi-weekly or monthly sessions may suffice. Our therapists at Activ Therapy will provide personalised recommendations based on your progress and needs.

Holistic Massage Therapy | Activ Therapy

Discover the transformative power of restorative massage therapy with Activ Therapy, a trusted name in providing personalised physiotherapy services. Our dedicated team is committed to delivering 1 to 1 treatment every time, ensuring that each client receives the individualised care and attention they deserve. Serving the Turrella community, our holistic approach to massage therapy aims to alleviate pain, reduce stress, and promote overall well-being.

At Activ Therapy, we recognise that each person's journey to wellness is unique. Our restorative massage therapy sessions are meticulously designed to address your specific needs, whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind. By focusing on tailored treatments, our experienced therapists create a nurturing environment where healing and relaxation go hand in hand.

Commitment to excellence and client satisfaction is at the heart of what we do. By offering 1 to 1 sessions, we ensure that every interaction is meaningful and effective, fostering a therapeutic relationship built on trust and empathy. Serving the Turrella area, Activ Therapy is dedicated to helping you achieve a balanced and healthy lifestyle through our restorative massage therapy services.

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Book an Appointment Today

Clemton Park

Shop 9 Clemton Park Village, 5 Mackinder Street

Campsie

2194

Parking:

200 spaces undergroundStreet parking Bus stop in front of centre Disability access ramp from car-park

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Pain Relief Assistance

Massage therapy stands as an essential pillar in the domain of pain relief assistance, providing a non-invasive and holistic approach to alleviating discomfort. By focusing on specific muscle groups and employing various techniques, massage therapy promotes the release of endorphins, the body's natural painkillers. The skilled hands of a professional therapist can target deep-seated tension and knots, which are often the culprits behind chronic pain conditions. This targeted approach not only relieves existing pain but also prevents the recurrence of muscle stiffness and soreness.

In the context of our services, we specialise in tailoring each session to the unique needs of our clients, ensuring a thorough and personalised treatment plan. Whether you are suffering from acute pain due to an injury or dealing with the long-term effects of a chronic condition, our massage therapy sessions are designed to address the root cause of your discomfort. Techniques such as deep tissue massage, myofascial release, and trigger point therapy are employed to enhance circulation, reduce inflammation, and promote overall muscle relaxation. The outcome is a noticeable reduction in pain and an improvement in your overall quality of life.

Serving the Turrella area and beyond, our commitment to pain relief assistance is backed by a 100% satisfaction guarantee, reflecting our dedication to exemplary customer care. Our therapists are trained to listen attentively to your concerns and adjust their techniques accordingly, ensuring that each session is both effective and soothing. This meticulous attention to detail and client feedback allows us to continually refine our methods and deliver a superior massage therapy experience. By integrating these practices into your wellness routine, you can achieve lasting pain relief and a renewed sense of well-being.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

Personal trainer from ActivTherapy guiding clients with expert fitness techniques

Why is Massage Therapy Important for Your Health?

Massage therapy plays a vital role in maintaining overall health and well-being. As an integral component of physiotherapy, it offers a multitude of benefits that extend beyond mere relaxation. From alleviating muscle tension and reducing stress to enhancing blood circulation and promoting better sleep, massage therapy is an effective means of addressing both physical and mental health concerns. It provides a holistic approach to wellness, ensuring that your body's natural healing processes are supported and optimised. For individuals recovering from injuries or dealing with chronic pain, massage therapy can be particularly advantageous. It helps in the management of pain by targeting specific muscles and tissues, thereby facilitating quicker recovery and improving mobility. Additionally, personalised one-to-one treatment sessions ensure that each individual's unique needs and conditions are meticulously addressed. This tailored approach not only aids in faster recovery but also helps in preventing future injuries by promoting better body mechanics and posture. In the Turrella area, Activ Therapy is committed to providing high-quality, personalised massage therapy services. With a focus on individualised care, each session is designed to meet the specific needs of the patient, ensuring excellent results. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, professional massage therapy can be a valuable addition to your healthcare regimen.