What conditions can physiotherapy treat?

Physiotherapy can address a wide range of conditions, including musculoskeletal issues such as back pain, neck pain, and joint injuries. It is also effective for managing chronic conditions like arthritis, sports injuries, post-surgical rehabilitation, and neurological disorders such as stroke or multiple sclerosis. Physiotherapy aims to restore movement and function, alleviate pain, and improve overall quality of life.

What should I expect during my first physiotherapy session?

During your first session, a physiotherapist will conduct a thorough assessment of your condition. This includes taking a detailed medical history, discussing your symptoms, and performing a physical examination. Based on this assessment, the therapist will develop a personalised treatment plan tailored to your specific needs and goals. You may also receive an initial treatment during this session.

How long will my physiotherapy treatment last?

The duration of physiotherapy treatment varies depending on the nature and severity of your condition. Some patients may see improvement in just a few sessions, while others with more complex or chronic issues may require ongoing treatment over several weeks or months. Your physiotherapist will provide you with an estimated timeline based on your individual assessment and progress.

Do I need a referral to see a physiotherapist?

In most cases, you do not need a referral to see a physiotherapist. You can book an appointment directly. However, some insurance plans or specific conditions may require a referral from a general practitioner or specialist. It is advisable to check with your insurance provider or contact the physiotherapy clinic directly to clarify any referral requirements.

What types of treatments and techniques are used in physiotherapy?

Physiotherapists employ a variety of treatments and techniques to address different conditions. These may include manual therapy (such as joint mobilisation and soft tissue massage), exercise therapy, electrotherapy (such as ultrasound or TENS), and education on posture and movement modifications. The choice of treatment will depend on your specific condition and individual needs, ensuring a holistic and tailored approach to your rehabilitation.

Activ Therapy: Compassionate & Professional Physiotherapy Serving

At Activ Therapy, we believe in a holistic approach to physiotherapy that addresses not just the symptoms but the root causes of your discomfort. Our dedicated team is committed to providing thorough and personalised care that caters to the unique needs of every individual. With more than 250,000 five-star reviews, our reputation for excellence is built on a foundation of trust, empathy, and outstanding clinical outcomes.

Our holistic methodology integrates various therapeutic techniques designed to promote overall wellness and long-term health. By combining traditional physiotherapy practices with innovative treatments, we make sure that every aspect of your physical well-being is considered. Whether you are recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, Activ Therapy offers a tailored approach that empowers you to achieve your health goals.

Serving the Lakemba community, our experienced practitioners are dedicated to fostering a supportive and healing environment. At Activ Therapy, you are more than just a patient; you are a partner in your own health journey. Our commitment to holistic care guarantees that you receive the highest quality of treatment, paving the way for a healthier, more vibrant life.

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Book an Appointment Today

Clemton Park

Shop 9 Clemton Park Village, 5 Mackinder Street

Campsie

2194

Parking:

200 spaces undergroundStreet parking Bus stop in front of centre Disability access ramp from car-park

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Pain, Mobility, Recovery

Pain, mobility, and recovery are the cornerstones of effective physiotherapy treatment. Pain is often the initial indicator that something within the musculoskeletal system is amiss. Whether it's a sharp, acute pain from a recent injury or chronic, dull pain from ongoing conditions like arthritis, physiotherapy offers tailored interventions to alleviate discomfort. With a thorough assessment, our physiotherapists pinpoint the root cause of pain and develop a personalised treatment plan that may include manual therapy, targeted exercises, and modalities such as ultrasound or electrotherapy. This personalised treatment approach ensures that each session is specifically designed to address the unique needs of the individual, fostering a quicker and more effective resolution.

Mobility is another essential aspect when it comes to physiotherapy. Restricted mobility can severely impact one's quality of life, limiting the ability to perform daily activities and reducing overall independence. Our physiotherapy sessions are designed to improve range of motion through techniques such as joint mobilisation, stretching, and strength training. For example, clients who suffer from frozen shoulder, post-operative stiffness, or sports injuries benefit immensely from a structured mobility program. This not only enhances physical function but also mitigates the risk of future injuries. In serving our community, we prioritise creating a supportive and motivating environment where clients feel empowered to regain their mobility.

Recovery is the ultimate goal of any physiotherapy treatment. Whether recovering from surgery, a sports injury, or managing a chronic condition, the road to recovery is paved with consistent and guided effort. Our physiotherapists employ a holistic approach that encompasses three key elements: (1) developing a tailored rehabilitation program, (2) educating clients on self-management techniques, and (3) setting realistic milestones to track progress. This detailed approach ensures that recovery is not just about immediate relief but also long-term health and well-being. By focusing on these critical areas, we help our clients achieve sustainable recovery and return to their normal activities with confidence.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

Personal trainer from ActivTherapy guiding clients with expert fitness techniques

The Crucial Role of Physiotherapy in Health and Wellness

Physiotherapy is an essential aspect of healthcare that focuses on optimising physical function and promoting holistic well-being. It offers a range of benefits, from pain relief and improved mobility to enhanced athletic performance and prevention of injuries. Through tailored therapeutic exercises, manual therapy, and patient education, physiotherapy helps individuals recover from injuries, manage chronic conditions, and maintain an active, healthy lifestyle. One-on-one treatment is a cornerstone of effective physiotherapy, ensuring personalised care that addresses the unique needs of each patient. At Activ Therapy, patients receive individualised attention in every session, which enhances the accuracy of assessments and the effectiveness of treatment plans. This personalised approach fosters a deeper understanding of each patient's condition and progress, leading to more successful outcomes and faster recovery times. Serving the Lakemba community, Activ Therapy is dedicated to providing high-quality physiotherapy services that cater to a diverse range of health concerns. Whether you are recovering from surgery, managing a chronic illness, or seeking to improve your physical performance, our experienced physiotherapists are committed to helping you achieve your health goals. By prioritising one-on-one treatments, we ensure that every patient receives the dedicated care and attention they deserve.