What types of massage therapy do you offer?

We offer a variety of massage therapies tailored to meet your specific needs, including deep tissue massage, sports massage, remedial massage, and relaxation massage. Each session is designed to provide holistic, therapeutic, and rejuvenating benefits.

How can massage therapy benefit my overall health?

Massage therapy has numerous health benefits, including reducing muscle tension, improving circulation, enhancing flexibility, and promoting relaxation. It can also aid in the recovery from injuries, relieve stress, and support overall well-being by addressing both physical and mental health concerns.

What can I expect during a massage therapy session?

During your session, you will receive one-to-one treatment from our experienced therapists. They will begin with a consultation to understand your specific needs and preferences. The therapist will then use appropriate techniques to address your concerns, ensuring a personalised and effective treatment.

How often should I receive massage therapy?

The frequency of massage therapy sessions depends on your individual needs and goals. For general wellness and stress relief, many clients find that a session once every 2-4 weeks is beneficial. However, for more specific issues such as injury recovery or chronic pain, more frequent sessions may be recommended. Our therapists can provide a personalised plan based on your requirements.

Is massage therapy covered by insurance?

Many insurance plans do cover massage therapy, especially when it is prescribed as part of a treatment plan for a specific medical condition. We recommend checking with your insurance provider to understand your coverage details. Additionally, we can provide the necessary documentation to support your claims if needed.

Holistic Massage Therapy | Activ Therapy

At Activ Therapy, we pride ourselves on our holistic approach to massage therapy. Serving the Kingsgrove community, our dedicated team believes in treating the body as an interconnected system, rather than just focusing on isolated symptoms. This philosophy guarantees that we address the root causes of discomfort, fostering long-term health and well-being for our clients.

Our therapists are highly trained professionals who bring a wealth of knowledge and expertise to every session. By combining traditional massage techniques with modern therapeutic practices, we create personalised treatment plans tailored to meet the unique needs of each individual. Whether you are dealing with chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our holistic methods are designed to promote overall balance and harmony within the body.

We understand that a one-sise-fits-all approach does not work for everyone. That's why our massage therapy services are supported by a 100% satisfaction guarantee, ensuring that every client receives the highest standard of care. At Activ Therapy, we are committed to helping you achieve and maintain optimal health through thorough and compassionate treatment. Trust us to provide a truly transformative experience that supports your journey towards wellness.

‍

Book an Appointment Today

Clemton Park

Shop 9 Clemton Park Village, 5 Mackinder Street

Campsie

2194

Parking:

200 spaces undergroundStreet parking Bus stop in front of centre Disability access ramp from car-park

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Pain Relief and Rehabilitation

Massage therapy is a cornerstone in the world of pain relief and rehabilitation. By employing a variety of techniques such as deep tissue massage, myofascial release, and trigger point therapy, our professional massage therapists aim to alleviate both acute and chronic pain conditions. These methods are meticulously designed to target specific muscle groups, breaking down adhesions and promoting increased blood flow. Enhanced circulation facilitates the delivery of oxygen and essential nutrients to the affected tissues, accelerating the body's natural healing processes.

Rehabilitation through massage therapy is not limited to mere pain relief; it encompasses the full spectrum of recovery. For individuals recovering from surgery, sports injuries, or chronic conditions like fibromyalgia, massage therapy plays an integral role in restoring functionality and mobility. Regular sessions can help in the reduction of scar tissue formation, improvement of joint flexibility, and the overall enhancement of the musculoskeletal system's resilience. By incorporating personalised treatment plans, our therapists ensure that each session is aligned with the specific rehabilitation goals of the patient.

Moreover, the psychological benefits of massage therapy cannot be understated in the context of pain relief and rehabilitation. Chronic pain often leads to emotional and mental stress, which in turn can exacerbate physical symptoms. Through techniques such as Swedish massage and craniosacral therapy, our therapists aim to create a tranquil and relaxing environment. This not only helps in alleviating the physical discomfort but also promotes mental well-being, providing a holistic approach to recovery. Serving the community with a 100% satisfaction guarantee, our mission is to support every individual in their journey towards pain-free living and peak health.

‍

Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

Personal trainer from ActivTherapy guiding clients with expert fitness techniques

Why is Massage Therapy Essential for Your Well-being?

Massage therapy stands as a cornerstone in the world of physiotherapy, offering a myriad of health benefits that extend far beyond mere relaxation. It plays a critical role in alleviating muscle tension, improving circulation, and enhancing overall physical functionality. By targeting specific muscle groups, massage therapy can effectively reduce pain and discomfort, making it an invaluable component of a holistic wellness plan. This therapeutic approach is particularly beneficial for individuals recovering from injuries or those suffering from chronic conditions such as arthritis and fibromyalgia. In addition to its physical benefits, massage therapy also contributes significantly to mental well-being. The practice has been shown to reduce stress levels, lower anxiety, and improve sleep quality. These mental health improvements can have a cascading effect on overall quality of life, making it easier to manage daily stresses and improve personal productivity. For many, regular massage sessions serve as an essential tool for maintaining a balanced lifestyle, integrating seamlessly with other wellness practices such as exercise and proper nutrition. Serving Kingsgrove and surrounding areas, Activ Therapy is dedicated to providing exceptional massage therapy services tailored to meet individual needs. With a staggering 250,000 5-star reviews, the quality of care and attention to detail is evident in every session. Whether you are seeking relief from chronic pain, recovering from an injury, or merely looking to enhance your overall well-being, our skilled therapists are equipped to deliver exceptional results.