What types of massage therapy do you offer?

We offer a variety of massage therapies tailored to meet individual needs, including deep tissue massage, sports massage, remedial massage, and relaxation massage. Each session is designed to address specific concerns and promote overall well-being.

How can massage therapy benefit me?

Massage therapy offers numerous benefits such as reducing muscle tension, alleviating stress, improving circulation, enhancing flexibility, and promoting faster recovery from injuries. It can also help manage chronic pain and improve overall mental and physical health.

What should I expect during my first massage therapy session?

During your first session, our therapist will conduct a thorough assessment to understand your health history, current concerns, and treatment goals. The session will then involve a personalised massage plan aimed at addressing your specific needs in a comfortable and relaxing environment.

How often should I receive massage therapy?

The frequency of massage therapy sessions depends on your individual needs and therapeutic goals. For general wellness, a monthly session may suffice. However, for chronic conditions or injury recovery, more frequent sessions, such as weekly or bi-weekly, may be recommended.

Is massage therapy covered by health insurance?

Many health insurance plans do cover massage therapy, particularly if it is part of a treatment plan prescribed by a healthcare provider. We recommend checking with your insurance provider to understand your coverage details and any necessary documentation required.

Professional Massage Therapy | Activ Therapy

At Activ Therapy, we take pride in our dedication to professionalism and excellence in massage therapy. Our highly skilled and experienced therapists are committed to providing personalised, one-on-one treatment sessions tailored to meet your specific needs. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall wellness, our expert team is here to support your journey towards peak health.

Our professional approach guarantees that every client receives the utmost care and attention during their massage therapy sessions. We recognise the importance of creating a comfortable and relaxed environment, allowing you to fully unwind and experience the therapeutic benefits of our services. Our therapists utilise a range of advanced techniques and modalities, all designed to promote healing, reduce stress, and improve your physical and mental well-being.

Serving the Croydon Park area, Activ Therapy is dedicated to fostering a healthier community through exceptional massage therapy services. Our commitment to one-on-one treatments ensures that you receive individualised care, addressing your unique concerns and goals. Rely on our professional expertise to help you achieve a balanced and revitalised state of being, making each visit a step towards a healthier, more vibrant you.

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Book an Appointment Today

Clemton Park

Shop 9 Clemton Park Village, 5 Mackinder Street

Campsie

2194

Parking:

200 spaces undergroundStreet parking Bus stop in front of centre Disability access ramp from car-park

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Pain Relief and Relaxation

Massage therapy stands as a beacon of hope for those in search of pain relief and relaxation. Utilising a blend of expert techniques and personalised care, massage therapy addresses a variety of physical ailments and stressors. This therapeutic approach is designed to alleviate muscle tension, enhance circulation, and promote overall well-being. Each session is tailored to meet the unique needs of the client, guaranteeing that every touch and movement contributes to a holistic healing experience.

In the domain of pain relief, massage therapy proves exceptionally effective. Chronic pain, whether stemming from injury, illness, or prolonged stress, can have a significant impact on one's quality of life. Through targeted pressure and strategic manipulation of soft tissues, massage therapy can reduce inflammation, relieve muscle spasms, and improve mobility. This non-invasive treatment, backed by a 100% satisfaction guarantee, ensures clients receive the utmost care and expertise, fostering a path to pain-free living.

Relaxation, an important component of overall health, is another paramount benefit of massage therapy. The demanding pace of modern life often leads to heightened stress levels, which can manifest in both the mind and body. Massage therapy provides a sanctuary from these pressures, allowing clients to unwind in a serene environment. The gentle, rhythmic strokes employed by skilled therapists not only ease physical tension but also promote a state of deep mental calm, leaving clients refreshed and rejuvenated. This dual focus on pain relief and relaxation makes massage therapy an invaluable service for those seeking holistic physical and emotional wellness.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

Personal trainer from ActivTherapy guiding clients with expert fitness techniques

The Importance of Massage Therapy

Massage therapy is an essential component of overall health and well-being, offering a multitude of benefits that extend beyond simple relaxation. By engaging in regular massage sessions, individuals can experience significant improvements in both physical and mental health. This therapeutic practice aids in reducing stress, alleviating muscle tension, and enhancing circulation, which collectively contribute to a more well-rounded and crucial lifestyle. In addition to the immediate relief from physical discomfort, massage therapy plays a pivotal role in the rehabilitation process for those recovering from injuries or managing chronic conditions. It can accelerate healing by increasing blood flow to affected areas, reducing inflammation, and promoting the release of endorphins, the body's natural painkillers. For athletes and active individuals, regular massage can prevent injuries, improve flexibility, and enhance overall performance. Furthermore, massage therapy has been shown to have profound effects on mental health. It can help reduce symptoms of anxiety and depression by lowering cortisol levels and promoting the release of serotonin and dopamine, the body's feel-good hormones. This makes massage therapy not only a tool for physical recovery but also a powerful method for improving emotional well-being. At Activ Therapy, serving the Croydon Park area, the emphasis is on providing holistic care that addresses both the physical and emotional aspects of health, ensuring a well-rounded approach to well-being.