What types of massage therapy do you offer?

At Activ Therapy, we offer a variety of massage therapy options tailored to meet individual needs. These include deep tissue massage, sports massage, remedial massage, and relaxation massage. Each type is designed to address specific issues, whether you're recovering from an injury, managing pain, or simply looking to relax and unwind.

How long does a typical massage therapy session last?

A typical massage therapy session at Activ Therapy lasts between 30 minutes to 90 minutes, depending on the treatment plan and your specific requirements. During your initial consultation, our therapists will work with you to determine the most suitable session length to achieve best results.

Can massage therapy help with chronic pain?

Yes, massage therapy can be highly effective in managing chronic pain. Our therapists use a combination of techniques to target the underlying causes of pain, improve circulation, and enhance muscle function. This holistic approach helps alleviate discomfort and promotes long-term relief.

Do you provide personalised treatment plans?

Absolutely. At Activ Therapy, we believe that each client is unique and requires a tailored approach. Our therapists conduct a thorough assessment during your first visit to create a customised treatment plan that addresses your specific needs and goals, ensuring you receive the most effective care.

What should I expect during my first massage therapy session?

During your first session at Activ Therapy, you will have a detailed consultation where our therapist will discuss your medical history, current concerns, and treatment goals. Following this, you will receive a personalised massage therapy session. Our professional and compassionate therapists will make sure you feel comfortable and well-informed throughout the entire process.

Professional Massage Therapy | Activ Therapy Serving Canterbury

At Activ Therapy, we prioritise a thorough approach to massage therapy that serves the Canterbury community. Our experienced therapists are dedicated to providing treatments that address not just the symptoms but the root causes of your discomfort. By focusing on the interconnectedness of the body, mind, and spirit, we deliver a complete service that promotes overall well-being and rejuvenation.

Our team is skilled in various massage techniques designed to meet the unique needs of each client. Whether you are dealing with chronic pain, recovering from an injury, or simply seeking relaxation, our therapists will craft a personalised treatment plan to help you achieve your health goals. We believe that true healing goes beyond the physical aspects and incorporates mental and emotional wellness, ensuring that your experience is both restorative and empowering.

Activ Therapy's commitment to a 100% satisfaction guarantee underscores our dedication to client care and excellence. We are confident in our ability to provide an exceptional massage therapy experience that leaves you feeling revitalised and balanced. Serving the Canterbury area, we invite you to discover the transformative benefits of holistic massage therapy with a team that genuinely cares about your health and satisfaction.

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Book an Appointment Today

Clemton Park

Shop 9 Clemton Park Village, 5 Mackinder Street

Campsie

2194

Parking:

200 spaces undergroundStreet parking Bus stop in front of centre Disability access ramp from car-park

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Pain Relief and Relaxation

Massage therapy is an effective and holistic approach to achieving pain relief and relaxation. By utilising specialised techniques, a skilled therapist can target areas of tension and inflammation, facilitating the release of muscle stiffness and chronic pain. Whether dealing with sports injuries, postural imbalances, or the stress-induced tightness that accompanies a busy lifestyle, massage therapy offers a tailored solution that addresses the underlying issues, rather than merely masking the symptoms.

The benefits of massage therapy extend beyond the immediate relief of physical discomfort. It plays an important role in promoting overall relaxation, which is essential for mental and emotional well-being. Regular sessions can reduce the production of stress hormones such as cortisol, while simultaneously boosting the release of endorphins and serotonin, the body's natural mood elevators. This dual action not only alleviates pain but also fosters a state of calm and tranquility, helping individuals cope better with the pressures of daily life.

Moreover, the restorative effects of massage therapy contribute significantly to enhancing sleep quality and increasing energy levels. By alleviating muscle tension and improving circulation, massage facilitates deeper and more restorative sleep cycles. As a result, individuals experience a marked improvement in their overall vitality and productivity. For those residing in Canterbury, this means accessing a therapeutic service that not only prioritises immediate comfort but also promotes long-term health and well-being, with a commitment to 100% satisfaction guarantee.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

Personal trainer from ActivTherapy guiding clients with expert fitness techniques

The Transformative Power of Massage Therapy

Massage therapy has long been recognised as a valuable tool in promoting health and well-being. At Activ Therapy, we comprehend the profound impact that a skilled massage can have on both the body and the mind. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our expert therapists are here to help you achieve your wellness goals. There are numerous benefits to incorporating massage therapy into your health regimen. To begin with, it helps to alleviate muscle tension and reduce stress, which can improve overall mood and energy levels. Additionally, regular massage sessions can enhance circulation, aiding in the delivery of oxygen and nutrients to tissues and essential organs. Third, it can promote faster recovery from injuries by reducing inflammation and improving flexibility. To conclude, massage therapy can boost your immune system by stimulating lymphatic flow, which aids in the removal of toxins from the body. For those in the Canterbury area, Activ Therapy offers a range of massage services tailored to meet your specific needs. Our team is dedicated to providing exceptional care, backed by more than 250,000 5-star reviews. Each massage session is designed to address your unique concerns, ensuring a personalised experience that leaves you feeling revitalised. Embrace the transformative power of massage therapy and take the first step towards a healthier, more balanced life.