What is physiotherapy and how can it benefit me?

Physiotherapy is a healthcare profession focused on the assessment, diagnosis, and treatment of physical impairments, disabilities, and pain through various therapeutic techniques. It benefits individuals by enhancing mobility, reducing pain, improving physical function, and promoting overall well-being. Our skilled physiotherapists at Activ Therapy provide personalised treatment plans to meet your specific needs.

What conditions can physiotherapy treat?

Physiotherapy can address a wide range of conditions including, but not limited to, musculoskeletal injuries, post-surgical rehabilitation, sports injuries, chronic pain conditions, neurological disorders, and respiratory issues. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our team is equipped to help you achieve your goals.

What should I expect during my first physiotherapy session?

During your initial physiotherapy session, our therapist will conduct a thorough assessment to understand your medical history, current symptoms, and physical limitations. This may include a physical examination and discussion of your lifestyle and activity levels. Based on this assessment, a personalised treatment plan will be developed to address your specific needs and goals.

How long does a typical physiotherapy session last and how many sessions will I need?

A typical physiotherapy session at Activ Therapy lasts between 45 to 60 minutes. The number of sessions required varies depending on the nature and severity of your condition, as well as your progress towards recovery. Our therapists will work with you to develop a treatment plan that outlines the expected duration and frequency of your sessions to ensure the best results.

Is physiotherapy covered by insurance and do I need a referral?

Many health insurance plans cover physiotherapy services, though coverage can vary. It is advisable to check with your insurance provider to understand the specifics of your plan. In most cases, a referral is not necessary to see a physiotherapist, but some insurance plans may require one for coverage. Our administrative team can assist you with any questions regarding insurance and referrals.

Physiotherapy Services | Activ Therapy Serving St Andrews

Macquarie Fields

Glenquarie Town Centre Shop 38a Cnr Victoria Rd and, Brooks St

Macquarie Fields

2564

Parking:

Unlimited parking onsite

Disability access

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

Welcome to Activ Therapy, where our mission is to empower you through exceptional physiotherapy services. Serving the vibrant community of St Andrews, our team of highly skilled professionals is dedicated to helping you achieve peak health and well-being. With more than 250,000 five-star reviews, our commitment to excellence and patient satisfaction is evident in every treatment we provide.

At Activ Therapy, we recognise that each individual is unique, and so are their needs. Our approach is tailored to offer personalised care plans that address the specific requirements of each patient. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert physiotherapists utilise the latest techniques and evidence-based practices to ensure you receive the best care possible.

Empowerment is at the core of our philosophy. We believe in equipping you with the tools and knowledge necessary to take control of your health journey. Our tailored physiotherapy services are designed not just to treat symptoms, but to enrich your overall quality of life. Experience the difference at Activ Therapy and take the first step towards a healthier, more empowered you.

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Pain Relief and Rehabilitation

Physiotherapy stands as a beacon of hope for those grappling with persistent pain and the arduous journey of rehabilitation. Through a tailored blend of evidence-based techniques and personalised treatment plans, physiotherapy offers a pathway to mitigate pain, restore function, and enhance quality of life. The physiotherapists employ a holistic approach that encompasses manual therapy, exercise prescription, and patient education to address the root causes of pain rather than merely treating the symptoms. This all-encompassing strategy guarantees that each patient receives care that is customised to their unique condition and goals.

Pain relief in physiotherapy is achieved through a variety of modalities designed to reduce inflammation, improve mobility, and restore strength. Techniques such as joint mobilisation, soft tissue massage, and therapeutic exercises are carefully selected to alleviate discomfort and promote healing. The integration of advanced technologies such as ultrasound therapy and electrical stimulation further enhances the effectiveness of treatment. Patients are guided through each step of their recovery process, ensuring that they not only experience immediate relief but also gain the tools and knowledge to manage their condition long-term.

Rehabilitation in the context of physiotherapy extends beyond mere recovery; it is about reclaiming one's independence and returning to peak functionality. Whether recovering from a sports injury, post-surgical rehabilitation, or managing chronic conditions like arthritis, the physiotherapists provide unwavering support and expert guidance. Structured rehabilitation programs are designed to gradually rebuild strength, enhance coordination, and restore confidence in movement. By fostering a collaborative environment, patients are empowered to take an active role in their recovery, ensuring sustainable outcomes and a return to their daily activities with renewed vigor.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

Why is Physiotherapy Essential for Your Well-being?

Physiotherapy plays a vital role in restoring and maintaining peak physical function and mobility. It is a science-based profession that takes a holistic approach to health and well-being, which includes the patient's general lifestyle. Physiotherapists employ a variety of techniques to help muscles and joints work to their full potential, alleviate pain, prevent injuries, and facilitate recovery. Whether you're recovering from surgery, managing a chronic condition, or seeking to enhance your athletic performance, physiotherapy provides a tailored plan that addresses your specific needs and goals. One of the most significant benefits of physiotherapy is its ability to offer personalised treatment plans. At Activ Therapy, we pride ourselves on delivering 1 to 1 treatment every time, ensuring that each patient receives undivided attention and care. This individualised approach enables our therapists to conduct a thorough assessment, understand the root cause of your issues, and develop a thorough treatment plan. This method not only accelerates recovery but also empowers patients with the knowledge and exercises needed to maintain their health and prevent future injuries. For residents in and around St Andrews, accessing high-quality physiotherapy services can greatly improve their quality of life. Whether dealing with sports injuries, post-operative rehabilitation, or chronic conditions like arthritis, the right physiotherapy intervention can make all the difference. Activ Therapy is dedicated to providing expert care that helps you achieve your health and mobility goals. By focusing on individualised attention and evidence-based practices, we ensure that our patients receive the most effective treatments available.

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