What types of massage therapy do you offer?

At Activ Therapy, we offer a range of massage therapy options tailored to meet individual needs. Our services include deep tissue massage, sports massage, remedial massage, and relaxation massage. Each session is customised to address specific concerns and promote overall well-being.

How can massage therapy benefit me?

Massage therapy provides numerous benefits, including pain relief, improved circulation, reduced muscle tension, and enhanced flexibility. Additionally, it can help alleviate stress and promote relaxation, contributing to a holistic sense of health and wellness.

What should I expect during my first massage therapy session?

During your first session, our experienced massage therapists will conduct a thorough consultation to understand your health history and specific needs. The session will then be tailored to address your concerns, ensuring a comfortable and effective treatment experience.

How often should I receive massage therapy?

The frequency of massage therapy sessions depends on individual needs and goals. For general wellness, a session every 2-4 weeks may be sufficient. However, for specific issues such as chronic pain or injury recovery, more frequent visits may be recommended. Your therapist will provide personalised advice based on your condition.

Are your massage therapists qualified?

Yes, all our massage therapists are highly qualified and experienced professionals. They undergo continuous training to stay updated with the latest techniques and best practices in massage therapy, ensuring you receive the highest standard of care.

Rejuvenating Massage Therapy | Activ Therapy

Macquarie Fields

Glenquarie Town Centre Shop 38a Cnr Victoria Rd and, Brooks St

Macquarie Fields

2564

Parking:

Unlimited parking onsite

Disability access

Phone: (02) 97264491

Fax: (02) 97264482

Opening hours:

Monday - 9 am to 6 pm, Tuesday - 9 am to 6 pm, Wednesday - 9 am to 6 pm, Thursday - 9 am to 6 pm Friday - 9 am to 6 pm, Saturday – 8.30 am to 1 pm

Early or late appointments can be arranged upon request.

At Activ Therapy, we pride ourselves on delivering compassionate massage therapy that caters exclusively to each individual's needs. Our approach is centered on providing 1 to 1 treatment every time, guaranteeing that each client receives the focused care and attention they deserve. This personalised touch sets us apart and underscores our commitment to fostering a therapeutic environment where clients can genuinely heal and rejuvenate.

Our massage therapists are skilled professionals dedicated to understanding and addressing the unique concerns of every client. By serving the Revesby area, we aim to bring the highest standard of physiotherapy and massage therapy to the community. Each session is meticulously tailored to alleviate pain, reduce stress, and enhance overall well-being. Our compassionate approach means that we listen attentively to our clients, creating a treatment plan that is both effective and deeply empathetic.

Choosing Activ Therapy means choosing a practice where your health and comfort are the utmost priority. Our therapists are not just experts in their field; they are committed to building a trusting relationship with each client. This dedication to compassionate care ensures that every visit is a step towards better health and a more relaxed state of mind. Experience the difference of personalised, empathetic massage therapy with Activ Therapy, serving the Revesby area.

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Pain Relief and Relaxation

Massage therapy is a cornerstone in the world of pain relief and relaxation, offering both immediate and long-term benefits. Through a combination of techniques such as deep tissue massage, myofascial release, and Swedish massage, our experienced therapists target muscle tension, alleviate pain, and promote overall well-being. Whether you're dealing with chronic back pain, sports injuries, or everyday stress, a tailored massage session can greatly enhance your quality of life by reducing discomfort and improving mobility.

For those seeking relaxation, massage therapy provides a sanctuary from the pressures of daily life. The soothing touch of a skilled therapist can lower levels of cortisol, the body's primary stress hormone, while simultaneously boosting serotonin and dopamine, the neurotransmitters responsible for happiness and well-being. This dual action not only calms the mind but also rejuvenates the body, making it an effective treatment for conditions such as anxiety, insomnia, and depression. Clients can expect a serene environment where the ambiance itself aids in the relaxation process, featuring soft lighting, tranquil music, and aromatherapy.

Massage therapy also plays an important role in post-injury recovery and physical rehabilitation. By improving blood flow and reducing inflammation, massage promotes faster healing of injured tissues. Additionally, it can break down scar tissue and increase flexibility, which is essential for a full recovery. Whether you're an athlete recovering from a strenuous event or someone healing from a surgical procedure, the rehabilitative benefits of massage therapy are invaluable. Serving the Revesby area, our facility is committed to providing thorough care that addresses both the physical and emotional aspects of pain and relaxation.

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Shoulder physiotherapy at ActivTherapy in Eagle Vale Sydney for improved mobility and pain management

Foot physiotherapy session at ActivTherapy in Gladesville Sydney addressing mobility and pain relief

Back physiotherapy treatment at ActivTherapy in Prestons Sydney for spinal health and relief

The Importance of Massage Therapy

Massage therapy is an essential component of holistic health and wellness, offering a multitude of benefits that extend beyond mere relaxation. By addressing both physical and mental stressors, massage therapy serves as a powerful tool in promoting overall well-being. At Activ Therapy, we recognise the crucial role that personalised care plays in achieving best health outcomes, which is why we emphasise 1 to 1 treatment every time. The therapeutic advantages of massage therapy are well-documented and diverse. Regular sessions can alleviate chronic pain, improve circulation, and enhance flexibility. These physical benefits are particularly valuable for individuals recovering from injuries or dealing with persistent discomfort. Additionally, massage therapy can reduce muscle tension and promote faster recovery times, making it an integral part of any thorough physiotherapy regimen. Beyond the physical benefits, massage therapy also has a significant impact on mental health. It can help mitigate the effects of stress, anxiety, and depression by encouraging the release of endorphins and serotonin. The tranquil environment and skilled touch provided during a session create a sanctuary where clients can disconnect from their daily pressures. Serving the Revesby area, Activ Therapy is committed to offering high-quality, individualised care that caters to the specific needs of each client, fostering both physical and emotional healing.

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