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Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

The rotator cuff is a critical component of the shoulder complex, enabling a wide range of motion and providing stability to the glenohumeral joint.

9 Surprising Tips for Rotator Cuff Tear Recovery

February 1, 2024

The rotator cuff is a critical component of the shoulder complex, enabling a wide range of motion and providing stability to the glenohumeral joint.

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Rotator cuff tears are a common and often debilitating injury, affecting a broad demographic from athletes to those engaged in everyday activities.

Rotator Cuff Tear Recovery: A Physiotherapy Guide

January 30, 2024

Rotator cuff tears are a common and often debilitating injury, affecting a broad demographic from athletes to those engaged in everyday activities.

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Recovering from a rotator cuff tear is a process that demands a carefully crafted plan tailored to the individual's specific injury

What's Your Plan for Rotator Cuff Tear Recovery?

January 29, 2024

Recovering from a rotator cuff tear is a process that demands a carefully crafted plan tailored to the individual's specific injury

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A rotator cuff tear is a common injury that can cause significant pain and disability.

4 Best Rotator Cuff Tear Rehab Exercises Tips

January 25, 2024

A rotator cuff tear is a common injury that can cause significant pain and disability.

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Post-concussion syndrome (PCS) is a complex disorder characterised by a constellation of neurological symptoms that persist long after the initial

7 Best Exercises for Post-Concussion Syndrome Recovery

January 23, 2024

Post-concussion syndrome (PCS) is a complex disorder characterised by a constellation of neurological symptoms that persist long after the initial

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Post-concussion syndrome presents a complex challenge for athletes aiming to return to their peak performance levels.

Post-Concussion Syndrome: Key Rehab Exercises for Athletes

January 22, 2024

Post-concussion syndrome presents a complex challenge for athletes aiming to return to their peak performance levels.

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Get ready to embark on a journey towards optimal health and wellness with the comprehensive guide to Chiro services at Activ Therapy!

Your Quick Guide to Chiro Services at Activ Therapy

January 19, 2024

Get ready to embark on a journey towards optimal health and wellness with the comprehensive guide to Chiro services at Activ Therapy!

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Anterior Cruciate Ligament (ACL) injuries are prevalent in sports medicine and physiotherapy.

Trusted Methods for ACL Rehabilitation in Physiotherapy

January 18, 2024

Anterior Cruciate Ligament (ACL) injuries are prevalent in sports medicine and physiotherapy.

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Anterior Cruciate Ligament (ACL) injuries are a common and significant concern for athletes and physically active individuals.

Latest Physiotherapy Strategies for ACL Rehabilitation

January 16, 2024

Anterior Cruciate Ligament (ACL) injuries are a common and significant concern for athletes and physically active individuals.

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Anterior Cruciate Ligament (ACL) injuries are a significant concern for athletes and physically active individuals.

Top 11 Physiotherapy Strategies for ACL Rehab Success

January 15, 2024

Anterior Cruciate Ligament (ACL) injuries are a significant concern for athletes and physically active individuals.

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Anterior Cruciate Ligament (ACL) injuries are a prevalent concern for athletes and physically active individuals.

7 Best Physiotherapy Methods for ACL Rehab

January 11, 2024

Anterior Cruciate Ligament (ACL) injuries are a prevalent concern for athletes and physically active individuals.

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Digital health technologies have brought forth innovative approaches to healthcare, including the development of personalized online recovery journeys

Personalized Online Recovery Journeys for Musculoskeletal Healing

January 9, 2024

Digital health technologies have brought forth innovative approaches to healthcare, including the development of personalized online recovery journeys

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