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Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

Sports-related knee injuries, ranging from acute ligament sprains to chronic joint conditions, present a significant challenge for athletes

Sports Knee Injury: Expected Rehabilitation Timelines

February 22, 2024

Sports-related knee injuries, ranging from acute ligament sprains to chronic joint conditions, present a significant challenge for athletes

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A constellation of factors influences the convalescence period for sports-related knee injuries, making a singular healing timeline elusive.

Why Varies Healing Time for Sports Knee Injuries?

February 20, 2024

A constellation of factors influences the convalescence period for sports-related knee injuries, making a singular healing timeline elusive.

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Chronic sports injuries present a significant challenge for athletes, impeding performance and compromising quality of life.

New Advances in Chronic Sports Injury Pain Relief

February 19, 2024

Chronic sports injuries present a significant challenge for athletes, impeding performance and compromising quality of life.

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In 'My Recovery Journey: Treating Tennis Elbow With Physiotherapy,' we delve into the meticulous process of diagnosing and addressing lateral

Title : My Recovery Journey: Treating Tennis Elbow With Physiotherapy

February 15, 2024

In 'My Recovery Journey: Treating Tennis Elbow With Physiotherapy,' we delve into the meticulous process of diagnosing and addressing lateral

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Tennis elbow, or lateral epicondylitis, is a common overuse injury resulting in pain and tenderness on the outside of the elbow.

13 Trusted Physiotherapy Solutions for Tennis Elbow Relief

February 13, 2024

Tennis elbow, or lateral epicondylitis, is a common overuse injury resulting in pain and tenderness on the outside of the elbow.

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Tennis elbow, or lateral epicondylitis, is a condition characterised by pain and tenderness outside the elbow

What Are Your Physiotherapy Options for Tennis Elbow?

February 12, 2024

Tennis elbow, or lateral epicondylitis, is a condition characterised by pain and tenderness outside the elbow

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Tennis elbow, or lateral epicondylitis, is a prevalent overuse injury affecting the lateral elbow tendons, often causing pain and discomfort

5 Best Tennis Elbow Therapies in Physiotherapy

February 8, 2024

Tennis elbow, or lateral epicondylitis, is a prevalent overuse injury affecting the lateral elbow tendons, often causing pain and discomfort

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Postoperative chronic pain can significantly hamper recovery and quality of life.

3 Physiotherapy Tactics for Post-Surgery Chronic Pain

February 7, 2024

Postoperative chronic pain can significantly hamper recovery and quality of life.

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Fibromyalgia, a chronic condition characterised by widespread musculoskeletal pain, poses significant challenges to those affected.

Effective Physiotherapy Moves for Fibromyalgia Relief

February 7, 2024

Fibromyalgia, a chronic condition characterised by widespread musculoskeletal pain, poses significant challenges to those affected.

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Postoperative chronic pain remains a significant clinical challenge, affecting a substantial proportion of patients following surgical interventions.

Comparing Physiotherapy Techniques for Post-Surgery Chronic Pain Relief

February 7, 2024

Postoperative chronic pain remains a significant clinical challenge, affecting a substantial proportion of patients following surgical interventions.

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Lateral epicondylitis, commonly known as tennis elbow, is characterised by pain and inflammation of the tendons joining the forearm muscles

Tennis Elbow Rehab: Physiotherapy Techniques Explored

February 6, 2024

Lateral epicondylitis, commonly known as tennis elbow, is characterised by pain and inflammation of the tendons joining the forearm muscles

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Rotator cuff injuries are a common yet complex issue requiring specialised care for effective rehabilitation.

Why Choose a Physio-Led Rotator Cuff Rehab?

February 5, 2024

Rotator cuff injuries are a common yet complex issue requiring specialised care for effective rehabilitation.

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