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Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

Physiotherapy plays a crucial role in the rehabilitation process, focusing on restoring movement and function to individuals affected by injury, il...

Physiotherapy: An Essential Part of Rehabilitation

June 17, 2024

Physiotherapy plays a crucial role in the rehabilitation process, focusing on restoring movement and function to individuals affected by injury, il...

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Selecting the most effective manual therapy techniques for joint care is essential for clinicians who aim to provide optimal rehabilitative strategies

Why Choose Top Manual Therapy Techniques for Joints?

June 17, 2024

Selecting the most effective manual therapy techniques for joint care is essential for clinicians who aim to provide optimal rehabilitative strategies

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Welcome to the 'Top Manual Therapy Techniques for Joint Mobilization Quiz.' In this educational assessment, physical therapy practitioners

Top Manual Therapy Techniques for Joint Mobilization Quiz

June 13, 2024

Welcome to the 'Top Manual Therapy Techniques for Joint Mobilization Quiz.' In this educational assessment, physical therapy practitioners

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5 simple exercises to help foot drop

June 11, 2024

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Grip strength is often an overlooked aspect of overall health and fitness

Improve your grip strength

June 11, 2024

Grip strength is often an overlooked aspect of overall health and fitness

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Knee pain is one of the most common problem areas we see at our clinics.

3 Simple exercises to fix your knee pain

June 11, 2024

Knee pain is one of the most common problem areas we see at our clinics.

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Discover the benefits of regular physio sessions on body flexibility. Learn how physiotherapy can improve muscle strength, joint mobility, and over...

Benefits of Regular Physio Sessions on Body Flexibility

June 11, 2024

Discover the benefits of regular physio sessions on body flexibility. Learn how physiotherapy can improve muscle strength, joint mobility, and over...

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Learn why physiotherapy is essential for post-surgery recovery, including reducing pain, restoring body strength, and preventing long-term complica...

Why Physiotherapy is a Must for Post-Surgery Recovery

June 11, 2024

Learn why physiotherapy is essential for post-surgery recovery, including reducing pain, restoring body strength, and preventing long-term complica...

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Joint mobility is a critical component of functional movement and overall musculoskeletal health.

Top Manual Therapy Techniques for Joint Mobility

June 11, 2024

Joint mobility is a critical component of functional movement and overall musculoskeletal health.

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Joint mobilisation is a cornerstone of manual therapy, offering targeted interventions for the restoration of functional movement and pain alleviation

Top 3 Manual Therapy Techniques for Joint Mobilization

June 10, 2024

Joint mobilisation is a cornerstone of manual therapy, offering targeted interventions for the restoration of functional movement and pain alleviation

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Lower back pain is a prevalent ailment affecting a significant portion of the population, often impairing daily activities and quality of life.

Reliable Manual Therapy Solutions for Lower Back Relief

June 6, 2024

Lower back pain is a prevalent ailment affecting a significant portion of the population, often impairing daily activities and quality of life.

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Lower back pain is a prevalent condition that affects a significant portion of the population, leading to discomfort and impairment in daily

Alleviate Lower Back Pain With Manual Therapy Methods

June 4, 2024

Lower back pain is a prevalent condition that affects a significant portion of the population, leading to discomfort and impairment in daily

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