Back in high school, I loved playing sports, learning about the human body, and figuring out how things worked. I always knew I wanted to help people from a young age, and becoming a Physio was a great way to do just that! But things started to click when I got introduced to CrossFit. Long story short, I had plenty of injuries, and it led me on this journey to figure out how to heal my own body and now how to help others do the same.
I love seeing and experiencing the vast changes in people's lives when I'm able to help them overcome long-standing health issues that they've had for months, years or even decades. It's making a positive impact on people's lives that keeps me going and striving to learn more in this field. I love helping the active 45-55-year-old mum or dad who just wants to stay fit and healthy until they're 80! My special interests are in: CrossFit, powerlifting and gym-related injuries Chronic lower back pain conditions Athletic shoulder pain conditions
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