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Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

Discover natural methods to alleviate back pain at home, including physiotherapy, chiropractic care, massage therapy, exercise, diet, posture corre...

Natural Methods to Alleviate Back Pain at Home

August 1, 2024

Discover natural methods to alleviate back pain at home, including physiotherapy, chiropractic care, massage therapy, exercise, diet, posture corre...

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Learn about effective solutions for back pain from our expert chiropractors. Discover the causes, symptoms, and holistic approaches to treatment, i...

Back Pain Solutions from Our Expert Chiropractors

August 1, 2024

Learn about effective solutions for back pain from our expert chiropractors. Discover the causes, symptoms, and holistic approaches to treatment, i...

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In rehabilitative care, hands-on therapy is a cornerstone of patient-centric treatment, offering a tactile approach to healing that can complement

Incorporating Hands-On Therapy Into Rehabilitation Plans

July 30, 2024

In rehabilitative care, hands-on therapy is a cornerstone of patient-centric treatment, offering a tactile approach to healing that can complement

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Discover why physiotherapy is crucial for aging adults, promoting mobility, independence, and overall wellness. Learn about the benefits, misconcep...

Why Physiotherapy is Important for Aging Adults

July 30, 2024

Discover why physiotherapy is crucial for aging adults, promoting mobility, independence, and overall wellness. Learn about the benefits, misconcep...

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Discover the various techniques and benefits of physiotherapy, including pain management, rehabilitation, and promoting mental well-being. Learn ab...

A Closer Look at Physiotherapy Techniques

July 30, 2024

Discover the various techniques and benefits of physiotherapy, including pain management, rehabilitation, and promoting mental well-being. Learn ab...

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Manual therapy is a pivotal component in the rehabilitation of patients with a variety of musculoskeletal conditions.

7 Key Strategies for Incorporating Manual Therapy in Rehab

July 30, 2024

Manual therapy is a pivotal component in the rehabilitation of patients with a variety of musculoskeletal conditions.

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Physiotherapy, also known as physio, is a vital component of healthcare that focuses on restoring and maintaining physical function and mobility. T...

Enhancing Wellness Through Physio

July 30, 2024

Physiotherapy, also known as physio, is a vital component of healthcare that focuses on restoring and maintaining physical function and mobility. T...

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Discover natural solutions for back pain relief, including physiotherapy, chiropractic care, massage therapy, exercise, nutrition, posture improvem...

Natural Solutions for Back Pain Relief

July 30, 2024

Discover natural solutions for back pain relief, including physiotherapy, chiropractic care, massage therapy, exercise, nutrition, posture improvem...

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Incorporating hands-on therapy into a rehabilitation program can be a critical component for achieving optimal recovery outcomes.

Why Include Hands-On Therapy in Your Rehab Plan?

July 29, 2024

Incorporating hands-on therapy into a rehabilitation program can be a critical component for achieving optimal recovery outcomes.

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Learn how physiotherapy plays a crucial role in the rehabilitation process for athletes and sports enthusiasts, speeding up healing, preventing re-...

The Role of Physio in Sports Injury Recovery

July 29, 2024

Learn how physiotherapy plays a crucial role in the rehabilitation process for athletes and sports enthusiasts, speeding up healing, preventing re-...

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Discover the differences between physiotherapy and chiropractic care, and learn which one may be right for you. Explore their approaches to treatme...

Physio vs Chiro: Which Is Right for You

July 29, 2024

Discover the differences between physiotherapy and chiropractic care, and learn which one may be right for you. Explore their approaches to treatme...

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Manual therapy, a cornerstone in rehabilitation practices, involves skilled hand movements and techniques to mitigate pain, enhance range of motion

9 Tips for Including Manual Therapy in Rehab

July 25, 2024

Manual therapy, a cornerstone in rehabilitation practices, involves skilled hand movements and techniques to mitigate pain, enhance range of motion

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