Welcome the the Activ Therapy Blog.

Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

Postoperative chronic pain can significantly hamper recovery and quality of life.

3 Physiotherapy Tactics for Post-Surgery Chronic Pain

February 7, 2024

Postoperative chronic pain can significantly hamper recovery and quality of life.

Read More>
Fibromyalgia, a chronic condition characterised by widespread musculoskeletal pain, poses significant challenges to those affected.

Effective Physiotherapy Moves for Fibromyalgia Relief

February 7, 2024

Fibromyalgia, a chronic condition characterised by widespread musculoskeletal pain, poses significant challenges to those affected.

Read More>
Postoperative chronic pain remains a significant clinical challenge, affecting a substantial proportion of patients following surgical interventions.

Comparing Physiotherapy Techniques for Post-Surgery Chronic Pain Relief

February 7, 2024

Postoperative chronic pain remains a significant clinical challenge, affecting a substantial proportion of patients following surgical interventions.

Read More>
Lateral epicondylitis, commonly known as tennis elbow, is characterised by pain and inflammation of the tendons joining the forearm muscles

Tennis Elbow Rehab: Physiotherapy Techniques Explored

February 6, 2024

Lateral epicondylitis, commonly known as tennis elbow, is characterised by pain and inflammation of the tendons joining the forearm muscles

Read More>
Rotator cuff injuries are a common yet complex issue requiring specialised care for effective rehabilitation.

Why Choose a Physio-Led Rotator Cuff Rehab?

February 5, 2024

Rotator cuff injuries are a common yet complex issue requiring specialised care for effective rehabilitation.

Read More>
The rotator cuff is a critical component of the shoulder complex, enabling a wide range of motion and providing stability to the glenohumeral joint.

9 Surprising Tips for Rotator Cuff Tear Recovery

February 1, 2024

The rotator cuff is a critical component of the shoulder complex, enabling a wide range of motion and providing stability to the glenohumeral joint.

Read More>
Rotator cuff tears are a common and often debilitating injury, affecting a broad demographic from athletes to those engaged in everyday activities.

Rotator Cuff Tear Recovery: A Physiotherapy Guide

January 30, 2024

Rotator cuff tears are a common and often debilitating injury, affecting a broad demographic from athletes to those engaged in everyday activities.

Read More>
Recovering from a rotator cuff tear is a process that demands a carefully crafted plan tailored to the individual's specific injury

What's Your Plan for Rotator Cuff Tear Recovery?

January 29, 2024

Recovering from a rotator cuff tear is a process that demands a carefully crafted plan tailored to the individual's specific injury

Read More>
A rotator cuff tear is a common injury that can cause significant pain and disability.

4 Best Rotator Cuff Tear Rehab Exercises Tips

January 25, 2024

A rotator cuff tear is a common injury that can cause significant pain and disability.

Read More>
Post-concussion syndrome (PCS) is a complex disorder characterised by a constellation of neurological symptoms that persist long after the initial

7 Best Exercises for Post-Concussion Syndrome Recovery

January 23, 2024

Post-concussion syndrome (PCS) is a complex disorder characterised by a constellation of neurological symptoms that persist long after the initial

Read More>
Post-concussion syndrome presents a complex challenge for athletes aiming to return to their peak performance levels.

Post-Concussion Syndrome: Key Rehab Exercises for Athletes

January 22, 2024

Post-concussion syndrome presents a complex challenge for athletes aiming to return to their peak performance levels.

Read More>
Get ready to embark on a journey towards optimal health and wellness with the comprehensive guide to Chiro services at Activ Therapy!

Your Quick Guide to Chiro Services at Activ Therapy

January 19, 2024

Get ready to embark on a journey towards optimal health and wellness with the comprehensive guide to Chiro services at Activ Therapy!

Read More>

Get In Touch

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Need Help?

Don't hesitate to contact our expert.

Our staff are here to listen and help you live healthier, happier for longer

A blue circle with a white call on it

Book by phone

9726 4491