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Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

Learn why physiotherapy is essential for post-surgery recovery, including reducing pain, restoring body strength, and preventing long-term complica...

Why Physiotherapy is a Must for Post-Surgery Recovery

June 11, 2024

Learn why physiotherapy is essential for post-surgery recovery, including reducing pain, restoring body strength, and preventing long-term complica...

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Joint mobility is a critical component of functional movement and overall musculoskeletal health.

Top Manual Therapy Techniques for Joint Mobility

June 11, 2024

Joint mobility is a critical component of functional movement and overall musculoskeletal health.

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Joint mobilisation is a cornerstone of manual therapy, offering targeted interventions for the restoration of functional movement and pain alleviation

Top 3 Manual Therapy Techniques for Joint Mobilization

June 10, 2024

Joint mobilisation is a cornerstone of manual therapy, offering targeted interventions for the restoration of functional movement and pain alleviation

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Lower back pain is a prevalent ailment affecting a significant portion of the population, often impairing daily activities and quality of life.

Reliable Manual Therapy Solutions for Lower Back Relief

June 6, 2024

Lower back pain is a prevalent ailment affecting a significant portion of the population, often impairing daily activities and quality of life.

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Lower back pain is a prevalent condition that affects a significant portion of the population, leading to discomfort and impairment in daily

Alleviate Lower Back Pain With Manual Therapy Methods

June 4, 2024

Lower back pain is a prevalent condition that affects a significant portion of the population, leading to discomfort and impairment in daily

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Lower back pain is a prevalent issue affecting a significant portion of the population at some point in their lives.

3 Best Manual Therapy Moves for Lower Back Relief

June 3, 2024

Lower back pain is a prevalent issue affecting a significant portion of the population at some point in their lives.

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In the competitive realm of athletics, pursuing excellence necessitates rigorous training and a strategic approach to recovery and performance

Knead for Speed: Manual Therapy for Athletic Edge

May 30, 2024

In the competitive realm of athletics, pursuing excellence necessitates rigorous training and a strategic approach to recovery and performance

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Athletes are perpetually in pursuit of peak performance and swift recovery, which makes manual therapy an indispensable element in their training

5 Best Manual Therapy Benefits for Athletes

May 28, 2024

Athletes are perpetually in pursuit of peak performance and swift recovery, which makes manual therapy an indispensable element in their training

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Manual therapy stands as a cornerstone in the comprehensive care of athletes, addressing a spectrum of physical concerns critical to their performance

Why Should Athletes Choose Manual Therapy?

May 27, 2024

Manual therapy stands as a cornerstone in the comprehensive care of athletes, addressing a spectrum of physical concerns critical to their performance

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Parkinson's Disease represents a formidable challenge for many seniors, marked by its progressive nature and the impairment of motor functions.

Overcoming Parkinson's: A Senior's Journey Through Physiotherapy

May 23, 2024

Parkinson's Disease represents a formidable challenge for many seniors, marked by its progressive nature and the impairment of motor functions.

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Parkinson's disease presents unique challenges for the elderly, impacting motor functions and quality of life.

7 Best Physio Care Approaches for Parkinson's Elders

May 21, 2024

Parkinson's disease presents unique challenges for the elderly, impacting motor functions and quality of life.

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Hip surgery can mark a significant turning point in a senior's life, often necessitating a comprehensive rehabilitation program to ensure a successful

5 Surprising Rehab Programs for Seniors Post-Hip Surgery

May 20, 2024

Hip surgery can mark a significant turning point in a senior's life, often necessitating a comprehensive rehabilitation program to ensure a successful

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