Welcome the the Activ Therapy Blog.

Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

Physiotherapy plays a crucial role in health recovery, addressing injuries, chronic conditions, and promoting overall wellbeing. This blog explores...

Physio - An Essential Part of Health Recovery

June 20, 2024

Physiotherapy plays a crucial role in health recovery, addressing injuries, chronic conditions, and promoting overall wellbeing. This blog explores...

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Myofascial release is a therapeutic technique aimed at relieving pain and increasing the range of motion by easing tension in the tissues surrounding

5 Key Tips for Effective Myofascial Release

June 18, 2024

Myofascial release is a therapeutic technique aimed at relieving pain and increasing the range of motion by easing tension in the tissues surrounding

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Learn how physiotherapy can provide a non-invasive solution to pain by restoring movement and function through personalized treatment plans, hands-...

Physiotherapy: A Non-Invasive Solution to Pain

June 18, 2024

Learn how physiotherapy can provide a non-invasive solution to pain by restoring movement and function through personalized treatment plans, hands-...

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Learn about the role of physiotherapy in managing chronic pain, including techniques for back pain, neck pain, shoulder pain, and knee pain. Discov...

Physiotherapy Techniques for Chronic Pain Management

June 18, 2024

Learn about the role of physiotherapy in managing chronic pain, including techniques for back pain, neck pain, shoulder pain, and knee pain. Discov...

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Discover the wide range of chiropractic treatments available, from spinal adjustments to therapeutic exercises, and how they can improve physical, ...

Explore the Broad Range of Chiro Treatments

June 17, 2024

Discover the wide range of chiropractic treatments available, from spinal adjustments to therapeutic exercises, and how they can improve physical, ...

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Discover how physiotherapy can enhance your fitness and overall well-being. Learn about the benefits of physio, different treatment techniques, and...

Enhancing Your Fitness with Expert Physio

June 17, 2024

Discover how physiotherapy can enhance your fitness and overall well-being. Learn about the benefits of physio, different treatment techniques, and...

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Discover the science behind chiropractic care and its impact on spinal health. Learn how chiropractic adjustments can alleviate pain, improve mobil...

The Science Behind Chiro and Spinal Health

June 17, 2024

Discover the science behind chiropractic care and its impact on spinal health. Learn how chiropractic adjustments can alleviate pain, improve mobil...

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Discover why chiropractic care is a crucial part of holistic healthcare, promoting overall wellness and addressing issues related to spinal health,...

Why Chiro is a Crucial Part of Holistic Healthcare

June 17, 2024

Discover why chiropractic care is a crucial part of holistic healthcare, promoting overall wellness and addressing issues related to spinal health,...

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Chiropractic practices focus on spinal alignment and muscle health, alleviating tension, improving flexibility, and enhancing range of motion. Soft...

Chiro Practices and Their Influence on Muscle Health

June 17, 2024

Chiropractic practices focus on spinal alignment and muscle health, alleviating tension, improving flexibility, and enhancing range of motion. Soft...

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Discover how chiropractic care, or chiro, plays a crucial role in managing chronic pain by addressing the root cause of the pain and providing long...

The Role of Chiro in Managing Chronic Pain

June 17, 2024

Discover how chiropractic care, or chiro, plays a crucial role in managing chronic pain by addressing the root cause of the pain and providing long...

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Learn how to manage chronic back pain with a holistic approach, including physiotherapy, chiropractic care, massage therapy, exercise, and mindfuln...

Managing Chronic Back Pain: A Holistic Approach

June 17, 2024

Learn how to manage chronic back pain with a holistic approach, including physiotherapy, chiropractic care, massage therapy, exercise, and mindfuln...

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Learn how physiotherapy can help manage back pain in Australia, including techniques such as targeted exercises, manual therapy, and education on p...

Back Pain Management: How Physiotherapy Can Help

June 17, 2024

Learn how physiotherapy can help manage back pain in Australia, including techniques such as targeted exercises, manual therapy, and education on p...

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