I became an exercise physiologist because of my lifelong passion for sports, fitness, and helping others improve their health and performance. Growing up, I was deeply involved in sports like rugby league and basketball, which taught me the importance of physical activity and resilience. My love for staying active extended beyond the field and court, as I spent countless hours at the gym building strength and working on my fitness. Even my daily walks with my dog became a time to appreciate the benefits of movement and fresh air. These experiences sparked a fascination with the science of exercise and how it impacts the body, inspiring me to pursue a career where I could combine my love for sports and fitness with helping people achieve their goals and improve their quality of life.
As an Exercise Physiologist, I love being able to make a meaningful impact on people’s lives through movement and education. Helping clients improve their health, recover from injuries, and achieve their fitness goals is incredibly rewarding. I enjoy building relationships with people from all walks of life, tailoring programs to their unique needs, and witnessing their progress over time. I also love combining my passion for exercise and science, using evidence-based practices to guide others toward better physical and mental well-being. Seeing the confidence and quality of life improve in my clients makes every moment of this career fulfilling.
Bachelor of Exercise and Sport Science (Australian Catholic University)
Masters of Exercise Physiology (Sydney University)
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