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Welcome to the Activ Therapy Blog

12/18/2016

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Welcome to the Activ Therapy Blog.  Stay posted for information on health, self care and all things physio and chiro.
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Leave a Reply.

    Welcome the the Activ Therapy Blog.
    Find out about all things physiotherapy and chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health.  Follow us on facebook to keep up to date with the latest.

    Author: Richard Kim

    Richard has been a physiotherapist since 2003 working in public hospitals, workplace injury and gyms before establishing Activ Thearpy.  He currently works with powerlifters, martial arts and crossfit athletes,

    View my profile on LinkedIn

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  • Activ Therapy
    • Contact Us
    • About Activ Therapy
    • The Activ Therapy Difference
    • Core Values
    • New patients
    • FAQs
    • Our Guarantee
    • Conditions >
      • Lower Back Pain
      • Neck Pain
      • Ankle Sprain
      • Jaw Pain
      • Plantar Fasciitis
      • Anterior Hip Pain
      • Sleep Hygiene
      • Motor Vehicle Accidents
    • National Disability Insurance Scheme (NDIS)
    • Careers
  • Services
    • Physiotherapy
    • Chiropractic
    • Massage Therapy
    • Exercise Physiology
    • Hydrotherapy
    • For Employers and Workers
    • Sports Physiotherapy
    • Dry Needling
    • Active Release Techniques
    • Activ 4 Life Exercise Classes
    • Health and Wellness Product Range
    • Physiotherapy and Chiropractic Exercise Library
  • Locations
    • Chipping Norton >
      • Chipping Norton Team Members
      • Chipping Norton Photos
    • Moorebank >
      • Moorebank Team Members
      • Moorebank Photos
    • Liverpool >
      • Liverpool Team Members
      • Liverpool Photos
    • Casula >
      • Casula Team Members
      • Casula Photos
      • Casula Physiotherapy
      • Casula Massage Therapy
    • Eagle Vale >
      • Eagle Vale Team Members
      • Eagle Vale Photos
    • Hoxton Park Road >
      • Hoxton Park Road Team Members
      • Hoxton Park Road Photos
    • Clemton Park >
      • Clemton Park Team Members
      • Clemton Park Photos
      • Clemton Park Physiotherapy >
        • Earlwood Physiotherapy
        • Roselands Physiotherapy
        • Kingsgrove Physiotherapy
        • Campsie Physiotherapy
      • Clemton Park Chiropractic
      • Clemton Park Massage Therapy
      • Clemton Park Boot Camp
      • Clemton Park Pilates >
        • Is Pilates for you?
      • Pilates and boot camp free trial
    • Sans Souci >
      • Sans Souci Team Members
      • Sans Souci Photos
      • Sans Souci Podiatry
    • Narellan >
      • Narellan Team Members
      • Activ Therapy Narellan Photos
    • Prestons >
      • Prestons Team Members
  • Book Online
  • Blog